After reading the list above, did you think to yourself "well that sounds a lot like me or I feel personally attacked"? You have probably heard of the Fight, Flight, Freeze, Fawn response but have a hard time conceptualizing what this actually looks like day to day. The characteristic above is common to the fawn response we experience. Can you remember the earliest time you may have used one of these responses? This served a purpose then, but now it's time to get you to live