How Do You Even Find A Therapist?
Many people, including therapists, have difficulty finding someone to see for therapy. Finding a therapist has been especially difficult since the start of COVID. I hear from many friends and clients that therapists aren't calling them back, or they don't know where to start. It first may be helpful to figure out what areas you may want to work with a therapist on, maybe it managing stress or anxiety, relationships concerns, processing through trauma, or you genuinely don't k