For the ones who say, “I’m fine,” while quietly holding it all together.
I help high-achievers, helpers, and Adult Children of Alcoholics release what they’ve been carrying through EMDR, Brainspotting, Sensorimotor, and somatic therapy — so you can stop surviving and finally live.
You’ve probably tried therapy before.
It helped, but something still feels unfinished, like you understand your story but can’t feel the change in your body.
That’s where I come in.
I work with the ones who became responsible too soon, calm and composed on the outside, scared and exhausted underneath it all.
The ones who hold it all together for everyone else while quietly wondering when it will be their turn to fall apart.
If that’s you, I see you.
I am you.
EMDR, Brainspotting & Somatic
Therapy in Bethlehem, PA
You don’t need more coping skills. You need integration.
Most people come to me after years of talking about their trauma but still feeling it in their body. You’ve made sense of it — but it still lives in you.
That’s why I don’t just do talk therapy. My approach blends EMDR, Brainspotting, Sensorimotor Psychotherapy, and somatic work to help your nervous system release what it’s been holding onto.
This isn’t about reliving the past. It’s about freeing your body from it. So you can finally feel grounded, connected, and calm — not just understand why you’re not.
Therapy with me isn’t about perfection. It’s about presence — and learning that you were never meant to carry all of this alone.
Current Availability
Right now, my schedule for ongoing therapy is full.
If you’re looking for short-term, high-impact work, I currently have limited availability for Trauma Intensives, with my next opening in January.
EMDR Intensives are focused, immersive healing designed to help you move through what’s been keeping you stuck.
If you’d like to be notified when I have future openings for ongoing therapy, please click here to be added to my waitlist.
About Kayla
Hi, I’m Kayla Schubert Wirth, MSW, LCSW.
EMDRIA Certified Therapist. EMDRIA Approved Consultant. EMDRIA Approved Trainer.
I help helpers, high achievers, and Adult Children of Alcoholics, the ones who grew up in chaos and learned to hold it all together, finally find calm in their own bodies again.
My work is equal parts science and soul.
I blend the evidence based structure of EMDR with the depth of Brainspotting, Sensorimotor Psychotherapy, and somatic work, because real healing doesn’t happen from the neck up. It happens when your body finally feels safe enough to let go.
I’ve completed Brainspotting Level 1 and am currently in Sensorimotor Psychotherapy Level 1, expanding my work with trauma, attachment wounds, and embodiment.
Healing with me isn’t polished or perfect. It’s real. It’s messy. It’s the work of coming home to yourself.
