If you’re here, you’re likely someone who looks capable on the outside but feels overwhelmed, anxious, or exhausted on the inside.
You may be a high achiever, helper, or Adult Child of an Alcoholic who grew up in chaos and learned early how to hold everything together. You’ve likely tried therapy before. You understand your story — yet your body still reacts as if the danger hasn’t passed.
My work is designed for people who don’t need more insight, but need their nervous system to finally feel safe enough to let go.
Trauma Therapy & EMDR Intensives in
Bethlehem, PA
Who I Work With
I work with high-functioning adults who:
Grew up in chaotic, addicted, narcissistic, or emotionally immature families
Learned to stay calm, capable, and self-reliant while feeling anxious underneath
Struggle with over-responsibility, perfectionism, or chronic overwhelm
Have tried talk therapy but still feel stuck in their body
Want trauma-informed, nervous-system-based healing — not just coping skills
You don’t have to be in crisis to benefit from trauma therapy.
You just have to be tired of being “fine.”
Ways to Work With Me
Ongoing Trauma Therapy
Best for adults seeking consistent, relational support over time.
Ongoing therapy may be a fit if you:
✧ Want a steady pace of healing
✧ Prefer weekly or biweekly sessions
✧ Are looking for long-term nervous system regulation and attachment repair
✧ Value continuity and depth in the therapeutic relationship
Current availability:
My schedule for ongoing weekly therapy is currently full.
Rates & Insurance:
I am an out-of-network provider and do not accept insurance directly.
Sessions are $175 for a 50-minute session.
Superbills are available upon request and may be submitted to your insurance for potential out-of-network reimbursement.
👉 Join the Therapy Waitlist to be notified when openings become available.
Trauma Healing Intensives
Best for high-functioning adults seeking focused, immersive trauma work without committing to weekly therapy.
✧ Trauma Healing Intensives are designed for clients who:
✧ Have tried traditional therapy and still feel stuck
✧ Feel chronically anxious, over-responsible, or on edge
✧ Want meaningful change in a shorter, more contained timeframe
✧ Are ready for deeper nervous system and somatic healing
Intensives offer structured, high-impact support using EMDR, Brainspotting, Sensorimotor Psychotherapy, and somatic approaches — allowing your body to release what it’s been carrying, not just talk about it.
Availability is limited.
My next intensive opening is in March, and spots tend to fill quickly.
My approach is grounded, relational, and deeply trauma-informed.
I don’t rush your nervous system.
I don’t push insight when your body needs safety.
And I don’t believe healing requires you to fall apart.
Therapy with me focuses on:
✧ Nervous system regulation
✧ Integration of mind and body
✧ Releasing survival patterns learned in childhood
✧ Building internal safety, not just resilience
My Approach
This work is not about fixing you.
It’s about helping your body recognize that you are no longer living in the past.
This May Not Be the
Best Fit If…
My work may not be the right fit if you are:
Looking for strictly skills-based or solution-focused therapy
Wanting advice, reassurance, or symptom management only
Not ready to engage in body-based or trauma-informed work
I believe therapy works best when expectations are clear and aligned.
Next Steps
If this work resonates, you’re welcome to:
You don’t have to fall apart to start over.
You just have to be done being “fine.”