Rates & Insurance

What types of insurance does Grit & Grace Psychotherapy accept?

Currently, we accept Highmark, most out-of-state Blue Cross Blue Shield Preferred Provider Organization (PPO) Plans, Independence Blue Cross Blue Shield PPO, Optum, and United Health Care but effective August 1, 2024 insurance will no longer be accepted.

What is the cost of therapy?

Individual Therapy: $150/ Session

Relationship Therapy: $200/ Session

EMDR Intensives: Starting at $1,600

How can I determine if my insurance plan covers therapy?

Contact your insurance provider and inquire about your mental health coverage, ask if Grit & Grace Psychotherapy is an in-network provider, and confirm any co-pays, deductibles, or out-of-pocket costs.

What if Grit & Grace Psychotherapy doesn’t accept my insurance and I want to use out-of-network benefits?

The best way to be absolutely sure of your out-of-network benefits is to clarify with your insurance company member services line. You can find this phone number on the back of your insurance card or through your online insurance platform.

Ask these questions when speaking to your insurance company about benefits:

  • How much of my deductible has been met this year?

  • What is my out-of-network deductible for outpatient mental health? (Outpatient means treatment outside a hospital.)

  • What is my out-of-network coinsurance for outpatient mental health?

  • Do I need a referral from an in-network provider to see someone out-of-network?

  • How do I submit claim forms for reimbursement? (Claims are forms that are sent to your insurance company to receive reimbursement for sessions you paid for out of pocket.)